Health & Wellness

Mar 18, 2019

Sleepless in Boulder: How to Sleep Better When Traveling

You’re exhausted from traveling, but you just can’t sleep. Maybe your mattress or pillow are uncomfortable — or just different. You can hear someone walking around… Read Story Mar 4, 2019

9 Unique Health and Wellness Things to Do in Boulder: Spa Edition

The spa is not just a luxurious add-on for indulgent travelers. It’s an important part of health and wellness for everyone. In Boulder County, where health… Read Story Feb 25, 2019

24 Unique Health and Wellness Things to Do in Boulder

Boulder is the perfect place for a wellness vacation — or even a mid-day “staycation” if you live here. The health-centric community is highly educated and… Read Story Jan 17, 2019

12 Easy Ways to Beat the Winter Blues in Boulder

Boulder boasts more than 300 days of sunshine annually. And while Colorado has a reputation for skiing and Boulder is not far from the Eldora ski… Read Story Jan 7, 2019

Do Your Homework: Eat This Before Your Trip to Boulder

Want to get to know Boulder before you visit? Try a little eating “homework.” You’ll find the materials you need in your local grocer or natural… Read Story Jan 6, 2019

Your Itinerary for a Healthy Staycation in Boulder

Boulder is the fittest and healthiest city in America. That’s according to HuffPost Healthy Living, Niche, Gallup-Healthways Well-Being Index and MSN Healthy Living, to name a… Read Story Jan 6, 2019

Spice Up Your Workout With CrossFit in Boulder

If you want to move heavy things around, Boulder’s got your back. And your bis. And your chest, glutes, shoulders. Yeah, Boulder’s got something for all… Read Story Jan 6, 2019

All About Health & Fitness In Boulder

All About Health & Fitness: You can’t find a healthier city in Boulder Read Story Jan 3, 2019

This vs. That: Personal Trainers

Editor’s note: This Vs. That is Travel Boulder’s weekly comparison guide designed to help you pick the activities, food, drinks, hotels and events that best fit… Read Story Jan 2, 2019

Plan a Winter Road Trip on the Colorado Historic Hot Springs Loop

There are two ways to handle Colorado’s snow: Play in it or run from it. When most people think of a winter vacation in Colorado’s mountains,… Read Story Aug 30, 2018

All About Health and Fitness in Boulder

Read Story Aug 16, 2018

Ultimate Guide of Things to Do in Boulder

[cs_content][cs_element_section _id=”1″ ][cs_element_row _id=”2″ ][cs_element_column _id=”3″ ][cs_element_text _id=”4″ ][/cs_element_column][cs_element_column _id=”5″ ][cs_element_text _id=”6″ ][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”11″ ][cs_element_row _id=”12″ ][cs_element_column _id=”13″ ][x_custom_headline level=”h2″ looks_like=”h2″ accent=”true” class=”mtn”]What to do in… Read Story