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Health & Wellness

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Boulder Ballet Opens a New Home for Dance and Wellness

After more than four decades of bringing dance to Boulder, Boulder Ballet finally has a little more room to stretch.   In August, the company opened… Read Story

High-Tech Glow: Inside St Julien’s New Next-Gen Spa Treatments

The Spa at St Julien has been a longstanding cornerstone of Boulder’s wellness scene, celebrating two decades of serving Boulder. But this legacy spa is also… Read Story

Life Time is Now Open in Boulder—See Inside

Boulder residents have lots of options when it comes to staying fit, from Crossfit and yoga to climbing and swimming. Now, there’s a new place in… Read Story

Plan a Serene Wellness Weekend in Breckenridge

  Breckenridge may be best known for its rad skiing and snowboarding in the winter (and its exhilarating mountain biking and hiking in the summer). But… Read Story

At Scenthound South Boulder, Dogs Come First

  Here in Colorado, we love our pets fiercely. You’ll see us with our dogs on the hiking trail, at the brewery and basically anywhere they’re… Read Story

Alive and Well is Boulder’s Newest Wellness Hub

  Boulder has a new integrative wellness center: Alive and Well.   The company opened its newest location earlier this month at the Ideal Broadway Shops,… Read Story

Get the Buzz: Bee Huts at Lafayette’s Capella Ranch

    Roughly 100,000 bees were gently buzzing a few inches beneath me as I reclined atop a wooden bench inside a “bee hut” in rural… Read Story

Boulder County Personal Trainers for Every Fitness Level

  Whatever your reason for wanting to start a fitness routine, a personal trainer can help. Trainers can help keep you accountable, as well as reduce… Read Story

Living Kidney Donor Needed

    Jeff Blumenfeld from Boulder has been committed to helping others. He’s been to Nepal on two cataract missions, volunteered in Antarctica and wrote two… Read Story

Hot and Cold Winter Wellness

Maybe the chilly weather has you excited. You want to do snow angels in celebration of winter and spend as much time immersed in cold-weather activities… Read Story

Have an at-home spa day using Boulder products

When you feel stressed on a normal day, you might call your favorite spa to book a massage or make an appointment for a manicure. But… Read Story

Virtual yoga and meditation in Boulder

If you’re feeling more stressed than usual, thanks to all the chaos caused by the novel coronavirus, know that you’re not alone and that your feelings… Read Story