Happy Healthy Holidays Yoga Class

16dec10:00 am11:30 amHappy Healthy Holidays Yoga Class

Event Details

Join us for Happy Healthy Holidays! This 90min class will have an emphasis on Prāṇāyāma (breath-work), Dhāraṇā (concentration) and Āsana
(posture) yoga practice that encourages joy, gratitude, love and good
health. Class will begin with a short yoga practice, before breath-work,
and then diving into various concentration techniques that train the
mind and promote ‘self-mastery’. The concentration practices will
stimulate a sense of one’s own compassion, self-satisfaction, and living
in abundance. Homemade Ayurvedic winter tea and home-baked Ayurvedic
treats will be included with a ticket as well as entrance to the Museum.
We are looking forward to having you all together with us for this
wellness program! See you on your mat!


(Saturday) 10:00 am - 11:30 am View in my time


Museum of Boulder

2205 Broadway, Boulder, CO 80302

Leave a Reply

Your email address will not be published. Required fields are marked *